A first responder at dusk near an emergency vehicle

Built for public safety personnel and their families

Improving your mental and physical health STARTS HERE

Two pillars under one anonymous account: mental-health screeners and a metabolic-health assessment. Get a clean PDF you can save — or hand to your own doctor — without ever giving us your real name, email, cell phone, or IP address.

Create an anonymous account

Choose a username. Save your recovery code. Start screening — usually under 60 seconds.

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Zero PII collected Validated screeners 24/7 AI peer support

For everyone behind the badge, the rig, and the headset

Police

Fire

EMS

911 Dispatch

Corrections

Why we built this

The help exists. The private path to it doesn't.

In a culture that rewards composure, asking for help can feel like admitting weakness — and people worry an honest answer ends up in a personnel file. Command Wellbeing is a confidential first step: no name, no email, no record left behind.

Privacy you can verify.

No name, no email, no phone, no IP. Your username is yours alone — even we can't tie it back to you.

No mark on your record.

Nothing here lands in a personnel file, an EAP report, or a clearance review. The PDFs you generate belong to you.

A clear next step.

Scored results in plain English, paired with practical guidance — peer support, your own clinician, or self-directed care.

Two pillars, one anonymous account

Pick the side that matches what's on your mind today. Both produce a printable PDF you keep on your own device — share it with whoever you choose, or no one at all.

Mental Health

Twenty validated screeners — PHQ-9 (depression), GAD-7 (anxiety), PCL-5 (PTSD), AUDIT (alcohol), and more. Scored instantly with a plain-English explanation and a downloadable PDF.

· Behavioral Health Checkup
· Resilience Checkup
· Wellbeing Checkup (deep dive)

Browse mental-health screeners

Metabolic Health

The MetSyn Quick Screen flags metabolic-syndrome risk in about five minutes. The Full Assessment goes deeper — labs, measurements, diet, symptoms — and produces a dynamic report you can print or save as a PDF.

· MetSyn Quick Screen
· Full Assessment + Assessment Report
· Lab results entry, GLP-1 prescriber directory, keto & meal-plan guides

Start the Quick Screen

How it works

Three steps. About ten minutes.

Step 01

Take a checkup. Anonymously.

Pick a screener — depression, PTSD, anxiety, alcohol, sleep, moral injury, metabolic risk — and answer in private.

Step 02

Get an honest read.

Every screener is instantly scored and interpreted. No clinical jargon. A downloadable PDF you can save or share.

Step 03

Talk it through. On your terms.

Open a 24/7 AI peer-support chat, browse the library, or hand a PDF to your own doctor — whatever fits.

What is Command Wellbeing?

For agency leaders (police, fire, EMS, 911, corrections): see the agency overview.